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发表于 2007-10-8 16:25
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曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -/ C2 f Y7 ^+ V. r6 ]
Only one week left to sign up!# \- T) S. B3 g8 S! k& o
; a3 z& |3 Q8 r, s8 }& wEight week enrolment courses are aimed towards teaching you a routine or
' J5 a1 N4 Y. T4 k& iimproving your standard week by week. They are a great way to learn something' g1 r4 N& s' K) L5 S+ d4 c
new or improve.
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See below for our full range of courses:
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1 X& A4 U6 W* b2 ]Sugden Sport Centre Enrolment Courses
/ r$ I0 Q6 P: P7 l. ?) A [* Bollywood Dance
, T6 I7 w, g0 \4 E) A* Street Dance
3 J. |+ q, }; K- C$ p$ E, g& G+ w* Holistic Fusion: |9 q: |$ Z/ h% m) h; W* X3 b
* Salsa Dance( J7 y6 y& x- |- m9 u
* Come Dancing
; H# ]* d2 b% [* R! @9 O5 Y3 x* Pilates
% s9 y1 W) u1 F, @& N* Belly Dancing % z& d+ Y# u' G
! i* Z. Z4 K. f9 ?1 ?, U" i
The Armitage Sports Centre Enrolment Courses$ O. B/ C0 f# i! i* g
* Ashtanga Yoga
8 i7 ^0 A) M3 `3 y( s5 m8 S+ x* Street Dance
8 g8 q3 z6 G8 A* Pilates Beginners
! x1 D1 X6 ~- ?9 H b5 o* Zumba Dance ; K4 {/ \# z6 M/ Y8 r
* Self Defense for Women8 L/ | y( D$ A0 Z: p* S
* Kick Boxing
, [) w1 L% p2 A; f, ~) X* Bollywood Dance
; A2 w0 h3 F9 h; ]/ i, }, ?) y5 T$ H* Pilates Beginner
. Z6 \; }0 r7 y: U' k* Jazz Dance Freestyle % |4 X! ]- j @; c
* Pilates
1 q* m6 N! c5 u' Q8 m5 d# P3 @* Fit ball7 b! P+ m# p& a
* Street Dance
4 e4 \ [; E8 A* Hatha Yoga
% x( z+ V8 I/ F( S( l7 m* Egyptian Belly Dancing
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! n- J4 ~1 x8 f/ `5 V- T# TSackville Street! C- W* ]7 @& }" s6 x
* Ashtanga yoga 9 U3 V1 r: x0 ]/ R" L9 L
* Pilates beginners
& f3 i0 _1 Y2 E# X8 ^# H0 N/ [* Belly dancing
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The Well-Being Room + M/ T/ c- n6 m4 c- G% ], i* H
* Tai Chi for Health6 _, ]: V7 C" B# r( t
* Iyengar Yoga
B$ O/ [. U f* Shiatsu Massage for beginners
* n+ i. K: w( y( Q* Pilates for beginners: ]6 z2 r9 [9 m- s- Q b
* Hatha Yoga ) Q% Z! V, r% [: n- d, k Z2 s# H9 {
* Dru Yoga Beginners
, V5 e" X5 b- `, B* Alexander Technique
& H& x0 b! o# ^+ _9 a2 W* Back Care Course * b' i$ |/ X3 M- m7 A+ `, q9 p
* Kundalini Yoga for beginners A2 [+ o% {3 b- u/ u4 _6 @3 ^0 l4 D
* Tai Chi Qigong# o& Q9 | m0 Q8 T, e
* Pilates Mixed ability) H: ^4 ^7 \: R# Y' ^, B5 [% k) L
* Yang Style Tai Chi
( n0 G \" J# Z* Core Stability for men
9 a$ v1 [3 S+ }* Pilates Advanced " m' y! |+ G# `$ \
5 K! c! r+ ~( e+ R9 X' ~; RSackville Street and Well-Being Room courses should be booked in advance at
7 X6 i' I, J6 y |: {& [' _5 aSPORT - Head Office, William Kay House + ?. q/ S6 @2 j e" x1 p" B" Z
* m) L' K R# H$ }+ M3 EArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden
9 B, n) q/ ?/ |Centre classes booked at Sugden Centre, Grosvenor Street.( S7 j4 e/ t0 K
( r+ S- ]. f4 } Y; x
To download the timetable and find out more about the courses visit
# K; P# ^: g7 ?1 b+ Zwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk |
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MSN/EMAIL: cnmanchester@hotmail.com |
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