免费FITNESS SUITE

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SPORT at The University of Manchester invites you to try out the latest in
cardiovascular fitness equipment on

Tuesday 21st July 4-7pm at the Fitness Suite, Armitage Sports Centre,
Fallowfield.



The Armitage Centre has recently purchased new treadmills and cross trainers
(information below) and would like staff at the University of Manchester to
be the first to try them out, together with the other cardiovascular and
resistance equipment



Ever wondered how you could improve your workout?

Along with a free fitness suite session we will have qualified fitness
instructors on hand to advise you about getting the most out of your workout,
using the machines correctly and putting together a programme that works for
you.



Fitness testing will also be available so you can find out what areas provide
opportunities for improvement and also benchmark your fitness before
embarking on an exercise programme



To take part in this event please bring along your staff card and show it at
Armitage Reception - there is no need to pre-book.





Further information about the fitness equipment:



Life fitness Treadmills:

Sight, sound and performance come together, built on the most advanced
technology in the fitness industry.



Features:



*        Seamless iPod integration

*        USB compatibility

*        Virtual trainer

*        Workout landscape perspectives

*        Digital heart rate monitoring





95X Achieve Cross Trainer:

Designed to deliver a total-body workout using the latest technology and
revolutionary design



Features:



*        Pre-programmed workouts

*        Digital heart rate monitoring

*        Energy efficient - Powered completely by human movement

*        Ergonomically correct moving arm handles provide

total-body workout



        WATT Bikes:

Wattbike is a user friendly exercise bike that feels as close to   real
cycling as you can get. It can be used for every kind of        cycling from
rehabilitation to Olympic training to online racing, is   suitable for riders
of all abilities and ages and provides accurate    and consistent performance
data.



Please note that there will be a photographer at this event.



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