曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -
2 u& f8 K8 A: wOnly one week left to sign up!
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Eight week enrolment courses are aimed towards teaching you a routine or
7 {' ]8 q, A1 C! Y. E8 N. I# Z$ Eimproving your standard week by week. They are a great way to learn something% ?9 |4 d5 ]$ J/ P4 `
new or improve.
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See below for our full range of courses:
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Sugden Sport Centre Enrolment Courses5 i3 X. u  M! ~1 d
*       Bollywood Dance
" f8 r# D2 Q" u% M! d8 C& ?; c*       Street Dance 6 k$ r/ v2 M# |
*       Holistic Fusion2 M2 J+ {7 u$ X! `) I
*       Salsa Dance
# z9 K0 K) ^3 ~3 j, q* I*       Come Dancing
* P+ }1 j2 l4 K' M  h* L& B*       Pilates 7 [' p$ k1 v! s9 K/ R
*       Belly Dancing " x8 r- S7 O5 E/ ]
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The Armitage Sports Centre Enrolment Courses4 `3 x2 H3 d/ `1 ?8 g, l
*       Ashtanga Yoga % f# O7 s9 j& G9 v' ]% ]; {$ J
*       Street Dance
& ?* I: |; x7 t- A. c*       Pilates Beginners. S3 m) Z  J& q" j, ~) z
*       Zumba Dance 7 b  M' p4 A1 {) |
*       Self Defense for Women
+ }9 h; k; S) n: F& R& C% y*       Kick Boxing3 X/ `$ q6 [- d  f
*       Bollywood Dance  q: @2 u& l9 U' h
*       Pilates Beginner
( C. o+ n' }$ D( |( k- u% i*       Jazz Dance Freestyle 2 ?! h* u: W/ L0 D1 W2 e
*       Pilates & v+ b- F2 o+ I# A0 ]+ T$ S0 D
*       Fit ball) t6 a, o; o. K
*       Street Dance2 ?6 K) ]3 v( v1 i! j
*       Hatha Yoga 6 J; {% R; a2 o" W* Z3 ]( N
*       Egyptian Belly Dancing 3 B, O. n' i( V" B! Q
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Sackville Street
5 E: y* W# O" R$ H/ n! i*       Ashtanga yoga 9 i, u* F  m, G4 a# ]) \
*       Pilates beginners  l' Z: `5 _+ d5 e3 _
*       Belly dancing
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# G( d4 s3 o9 y' p' pThe Well-Being Room
1 W; n! N3 _" d- x# B2 o9 ~*       Tai Chi for Health' L- m6 n( H+ y1 {! A
*       Iyengar Yoga
2 J7 I: s7 @7 J9 e* D' y$ I/ ^1 S*       Shiatsu Massage for beginners! E; c; r! c! ?- F1 n$ F0 i
*       Pilates for beginners% {$ X" c6 p% t
*       Hatha Yoga
% b2 N* N, ]" G" u$ r*       Dru Yoga Beginners
* p  ?1 d+ a/ q* U' r*       Alexander Technique
4 M5 k- z" \, z  H% ]*       Back Care Course
5 f3 m6 J; f* x* \! G' ]*       Kundalini Yoga for beginners
4 Y% ~2 t# G" q! L*       Tai Chi Qigong- f7 w+ j! E& k+ m" b% `) O
*       Pilates Mixed ability0 [$ S6 ~7 p. Y8 l1 J
*       Yang Style Tai Chi; j6 _: F; z+ h5 x
*       Core Stability for men2 X4 _0 v; R4 m. x6 t* C
*       Pilates Advanced
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2 Y5 `" k4 V# R! Z) ^: H0 _5 lSackville Street and Well-Being Room courses should be booked in advance at4 L' M' Q) n5 g$ `( ~! [  z5 g* ~
SPORT - Head Office, William Kay House , s1 Z5 w8 b/ L2 d# h) v' s

) o, i5 w+ \- x, _Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
0 r' I, D" Y7 y8 wCentre classes booked at Sugden Centre, Grosvenor Street.
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* n" l. }& c9 p/ a4 WTo download the timetable and find out more about the courses visit1 [, @2 R7 d; J7 H7 s& k
www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk