曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -
; k5 C; S1 g' M5 n4 o2 uOnly one week left to sign up!
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$ d! x0 M" l0 `9 }" qEight week enrolment courses are aimed towards teaching you a routine or
9 u# b. \! r# D7 Wimproving your standard week by week. They are a great way to learn something8 }# J% _2 a( W; \
new or improve.
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See below for our full range of courses:0 ^- n) D) J! I$ L5 `

# l0 z% Y: Q- g/ E, p4 g" b! bSugden Sport Centre Enrolment Courses
  Y2 O7 x0 u% f- G; H; Z*       Bollywood Dance
- e  y; S& m1 t/ p3 ^5 |% ~# @" c0 o*       Street Dance
0 H$ E3 ~3 {/ t8 b*       Holistic Fusion
2 X/ }1 p, l+ z+ @6 E+ B* r- W*       Salsa Dance5 Z& p( c7 F; a  z
*       Come Dancing & I" T4 b! A9 k& b8 T
*       Pilates 2 V2 L$ r, }) z- @% c! E+ R- q3 E
*       Belly Dancing
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: {( B9 M) z" \! ^2 k5 G/ L; ZThe Armitage Sports Centre Enrolment Courses; t$ P- S: H( }6 W  |
*       Ashtanga Yoga
/ Y# s; p2 F) a% f( s% {*       Street Dance
( Q6 l! v& ?2 t*       Pilates Beginners7 j7 ~% h7 @, [0 e1 E
*       Zumba Dance 5 u4 b, l! z1 M  z- P
*       Self Defense for Women5 ]$ |/ ^5 p5 r, V9 k
*       Kick Boxing
$ }+ P/ {0 s0 P! |*       Bollywood Dance0 T; d3 M, a; l& @$ P1 R
*       Pilates Beginner) z% \$ \; t/ C) p
*       Jazz Dance Freestyle 3 x9 @6 F: S' x7 X" I( j# l
*       Pilates
' e- `( o" |6 F0 E*       Fit ball
2 W( w9 f: i) R+ u. }9 r/ j*       Street Dance
4 f! c$ Z& j3 O9 y2 n# J; V, S8 T*       Hatha Yoga
; A  z$ n) e; Y1 P" J. L- N9 e" s*       Egyptian Belly Dancing
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: M( j/ F* U8 hSackville Street; v: ?8 U, C9 w) j0 O# A. R
*       Ashtanga yoga
8 r) n' V9 q9 i/ b. {*       Pilates beginners% `/ L' D* k  W& t6 ]9 h
*       Belly dancing 6 N. c+ W# u3 [

, V& B2 d2 \3 K, ~& \0 X- u3 W( dThe Well-Being Room - t1 J# r5 C% C  p6 s  k: N
*       Tai Chi for Health
3 Q- J- @4 ^, R: D6 ]*       Iyengar Yoga , F9 M8 q$ A! M: S
*       Shiatsu Massage for beginners
7 r  K1 f' \" U- N8 ?; t*       Pilates for beginners' F. x' X3 A  X9 Y4 y
*       Hatha Yoga
  I1 M4 O6 U4 u$ M. ?*       Dru Yoga Beginners/ V  a1 C5 x- `9 h7 f4 z6 n
*       Alexander Technique
% N; j. _: U5 @( I! B*       Back Care Course ; i3 }$ U% j4 T# N* {8 w1 a
*       Kundalini Yoga for beginners
1 f. v8 a4 q5 i4 A2 a% ~*       Tai Chi Qigong
5 q4 o/ c. R2 L7 z+ D0 c*       Pilates Mixed ability
" r8 ]/ V. }" S# S! V# ?3 b*       Yang Style Tai Chi" {* D' M9 A2 t# s' y# K; t
*       Core Stability for men
: a1 B8 e3 J6 Y$ }# z*       Pilates Advanced 9 v0 v3 q1 M) o8 c. N# a; q" ^
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Sackville Street and Well-Being Room courses should be booked in advance at$ n& m! t% b9 q) [* S$ w+ J
SPORT - Head Office, William Kay House
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: h( j3 I( K  f+ _$ GArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden
- z' x& I( j7 M1 H: W) aCentre classes booked at Sugden Centre, Grosvenor Street.
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To download the timetable and find out more about the courses visit
5 F$ D0 C5 R6 N* Q# t$ _www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk