曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -
0 ]: s3 b, e/ R9 f) m" YOnly one week left to sign up!: g, |2 b3 X# o' c' e# o  _$ M  `
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Eight week enrolment courses are aimed towards teaching you a routine or
. R  q; j- I9 h0 [2 f! H+ D' Fimproving your standard week by week. They are a great way to learn something/ X; X* |1 _, ]- i0 i
new or improve.
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# }* K0 {" z7 N% x! G/ aSee below for our full range of courses:: X) e6 f% }1 @4 U0 R
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Sugden Sport Centre Enrolment Courses$ z, f0 m4 ^% h- R! v  g+ I2 L
*       Bollywood Dance % m& D+ o% ^% n7 Q: i
*       Street Dance 2 R: \7 q) F) w0 Z
*       Holistic Fusion
$ A/ x5 G2 J( Z. J*       Salsa Dance/ E: M; e; Z: Q/ x' t
*       Come Dancing 7 F8 p, ]% F$ e  X0 F8 t
*       Pilates - B) o: n, ]* @
*       Belly Dancing
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2 `" t; U+ g: B; v: LThe Armitage Sports Centre Enrolment Courses. U% K" S2 C, T# u. I
*       Ashtanga Yoga
* t0 {  j& o( i( }*       Street Dance
+ Q3 W8 m" E  b  U& @% T*       Pilates Beginners
7 |1 F( C5 m! A*       Zumba Dance
& D) b% f$ o+ ]8 D# U) T3 n3 B( z7 m. [*       Self Defense for Women, f1 j! c  h5 a% D8 v+ p- ^. K$ S
*       Kick Boxing/ I& J$ h7 k- M" G" z
*       Bollywood Dance
/ F7 G# [# N# C4 W- p. E6 m6 D*       Pilates Beginner
' G0 `6 }& b! @*       Jazz Dance Freestyle
! D( ]7 J8 S" D*       Pilates
# Y6 Y  E5 V4 F2 u4 G0 a8 k*       Fit ball) k% `  w( A9 Y
*       Street Dance
0 y0 O/ y9 ]1 i9 L) s*       Hatha Yoga
! ]: b& U" ^6 v7 u$ [*       Egyptian Belly Dancing / W/ m$ r$ l* y
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Sackville Street
" z: F, H4 a) F' g: b6 j9 L7 ^2 u*       Ashtanga yoga
+ v+ c; r; o* b1 j! ^" h( I. M*       Pilates beginners9 j0 s# g% X3 P: T
*       Belly dancing , v  k6 J" S9 W. L& }. v/ x) `
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The Well-Being Room
. R3 b: K' J; s' g+ A*       Tai Chi for Health4 _' ]* W8 y8 n% s9 |1 p
*       Iyengar Yoga 5 O' ?8 \8 e3 `4 w) z6 |8 D% \" e  O4 C
*       Shiatsu Massage for beginners
6 }5 g, C/ Q5 `9 B, ^*       Pilates for beginners
$ p: J( v/ t8 K  |6 N( [0 P( h*       Hatha Yoga
, U  S$ ]- q9 A6 N9 ?2 \$ d*       Dru Yoga Beginners6 d( R% A$ y. \! N2 z7 l
*       Alexander Technique " g" C) S' T! s. b2 N$ L# c3 e( o
*       Back Care Course
6 p4 d1 {7 j$ g8 V4 ?' p1 q4 s*       Kundalini Yoga for beginners. ^, e& H4 }3 j" o, X' u
*       Tai Chi Qigong
9 u/ d8 l3 s. l9 k4 f$ h*       Pilates Mixed ability( e3 {# @$ G9 s# {% A
*       Yang Style Tai Chi! x& h" M5 z; e: c" X8 l
*       Core Stability for men0 h7 U) t' W& V; \4 {+ G
*       Pilates Advanced
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& J) h. b: b% j  ^6 v" {Sackville Street and Well-Being Room courses should be booked in advance at* M6 ^+ H1 P. L$ |3 F
SPORT - Head Office, William Kay House
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
8 ^* h0 V  W; n. D; WCentre classes booked at Sugden Centre, Grosvenor Street./ p% _. S( \2 k( U9 r

' f0 T' d  r7 A6 y6 J8 d, [  RTo download the timetable and find out more about the courses visit
. F; r- N' d% [5 i1 V1 C$ kwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk