曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -
% h8 v1 E& h, E3 R( ?% f: K, yOnly one week left to sign up!
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* V' A/ z" i. y! a8 eEight week enrolment courses are aimed towards teaching you a routine or1 Q3 z9 ?% Z5 H0 p
improving your standard week by week. They are a great way to learn something0 j9 Z8 y5 G+ ?! K+ l4 V
new or improve. 7 N) @# \8 A: n! B7 u3 W; l7 l

7 w, n" q, s1 B+ O4 P$ X8 aSee below for our full range of courses:
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3 f6 o. D; i2 _( ZSugden Sport Centre Enrolment Courses
6 M: z3 Q0 ]8 E# O+ Q9 c' [' Z4 C2 O- _1 L*       Bollywood Dance
  n1 C) ]3 U6 ]; I; C7 s% s. [$ I1 I*       Street Dance
5 i9 u  c0 W% d% D9 l*       Holistic Fusion
& E7 G( ^- A1 _# Y8 l9 q*       Salsa Dance
4 |5 v8 j4 p; s6 L1 K*       Come Dancing ' ^* d; Q3 R% b$ V# R! s* C7 g
*       Pilates 7 q0 y- s, [; y8 `  t
*       Belly Dancing * D# I& l3 q8 f( j0 Z9 D- F

' z- m! O0 m4 D" t* KThe Armitage Sports Centre Enrolment Courses$ A" t. f% @& g7 \
*       Ashtanga Yoga % s; E5 S) E* B
*       Street Dance
) y( u9 C& _7 V( _: X*       Pilates Beginners
9 `) R% t. W) i  H2 r) W*       Zumba Dance
- [5 F3 ^- L6 W6 _. U) u*       Self Defense for Women8 K8 c& L  m8 @& I/ k3 E
*       Kick Boxing/ [, l# g" Z! ]( N. R+ I% b
*       Bollywood Dance' j1 M$ w1 s6 \4 r
*       Pilates Beginner
/ Q4 N2 s+ `1 b2 P3 M*       Jazz Dance Freestyle
5 V8 Z& P; p  ?* P9 f*       Pilates   ?# P  ]! l5 z/ |) E( p
*       Fit ball
" b) R+ ^; w( m; [' U& ^& K*       Street Dance& J* ]% c/ i! U4 F- ^6 T
*       Hatha Yoga
3 q; ]+ p8 o& V, N*       Egyptian Belly Dancing
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+ ~  h0 k7 i1 u) G- ?8 eSackville Street
0 [2 Q( D  T; w# i9 U% c6 `# l! T$ U*       Ashtanga yoga
' O5 d. w/ P7 o) s*       Pilates beginners) _. \: ?* ]) \& ]! ^
*       Belly dancing
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) J% U( |, I: c) V8 |* LThe Well-Being Room
8 k. m# a$ ^0 Y% I, V0 P*       Tai Chi for Health) n1 C3 }) X& {  z/ V$ o' Q  Q& \
*       Iyengar Yoga
; R& C+ ~1 W& W* [" t6 V8 R*       Shiatsu Massage for beginners; v5 r; s' K# O. t2 \) X
*       Pilates for beginners
; j& p9 O. x/ ~. E1 e: y*       Hatha Yoga
; X! o& q/ m+ u" T*       Dru Yoga Beginners0 c2 a- }# ?* |% Z
*       Alexander Technique
- h3 Z9 S$ C# x( a8 n3 s*       Back Care Course : }+ v5 V4 ~% K9 U$ H) |* P: W
*       Kundalini Yoga for beginners6 m: u+ |: g1 z0 r
*       Tai Chi Qigong( B9 `, z; x* p, l! ~7 H' q2 D4 @& |
*       Pilates Mixed ability
$ ^  @' m/ _5 P/ `" n" c+ r*       Yang Style Tai Chi
8 a9 d6 m* g, J. r3 y*       Core Stability for men
: }6 e4 G% u, Z( L*       Pilates Advanced
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% M& A" g) `! W  @. q- |  ]0 ASackville Street and Well-Being Room courses should be booked in advance at" k7 L1 a/ @4 x0 ?1 q+ U% T
SPORT - Head Office, William Kay House
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- Q% ^5 R4 K. k$ u; u- o0 @Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden9 P. }$ S7 L1 J
Centre classes booked at Sugden Centre, Grosvenor Street.
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To download the timetable and find out more about the courses visit/ j' X  K( Y3 \! ]# `
www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk