标题: 曼大的舞蹈和强身健体课 [打印本页] 作者: charlie 时间: 2007-10-8 16:25 标题: 曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -( ]* w5 o" |# V* C7 Y2 {
Only one week left to sign up! : d1 G9 P6 Q' Q2 D! L6 J; G& O6 O" \. \/ @, g
Eight week enrolment courses are aimed towards teaching you a routine or . q( D3 Y+ o. kimproving your standard week by week. They are a great way to learn something. A$ q- x8 c/ r
new or improve. 2 O( u7 l+ E* |4 }* t 7 y. ^; q- L4 {See below for our full range of courses:5 e; ]. m- T8 N5 \4 t
- r" c7 [! ]+ `' S2 {4 ?( }( jSugden Sport Centre Enrolment Courses i; M& d7 r1 q( [3 @* Bollywood Dance $ Z/ I- {' J- g* Street Dance 9 C2 O1 Z/ w4 G2 W; v* Holistic Fusion) w) c8 n0 V4 F& H# W
* Salsa Dance 7 c4 |+ z4 W$ V) [; C# W4 A' E* Come Dancing 0 z: m1 r: X- q. ^8 L* Pilates 9 m5 i7 N' W3 B3 `& l* Belly Dancing - M; Y7 [ R r5 q* w& I* l: } 2 ]2 B- v) D/ \6 TThe Armitage Sports Centre Enrolment Courses 5 v: g' [2 _0 Q) }4 q \& c* Ashtanga Yoga ( @- Q" f9 o3 N* G5 |* Street Dance / x" T1 D; b& S* {0 K% Y4 \
* Pilates Beginners, s) n! i. }6 w4 j k% G: w
* Zumba Dance % X+ z3 v7 J8 s9 t' l& |* Self Defense for Women" M2 R# E9 ]4 I7 W) [) J+ [
* Kick Boxing 3 W9 d; J9 `& \' D* Bollywood Dance 0 D1 J! ?5 Z7 n* Pilates Beginner, Q1 n$ U+ G& q0 w
* Jazz Dance Freestyle ( u, V* c5 d6 L M |, |" O; w
* Pilates # P, k( s/ e8 Q9 M) x0 X5 m4 F
* Fit ball ) p c$ ]# @$ j$ F9 ~* Street Dance 6 x3 z, u8 J" V) s6 ]* z' N3 y% x5 |* Hatha Yoga 7 ]0 K" ?7 [" w1 y* Egyptian Belly Dancing - K+ u* J% p# |+ L! i ) M# S% Z& h6 s" |7 tSackville Street% O( e9 ]+ M* I6 m4 ?' w8 u
* Ashtanga yoga 8 d# o# k/ e g- N0 D' y
* Pilates beginners0 V8 m _4 {' o( K5 U& H) O0 D$ G- q3 {
* Belly dancing & u# V' a# `( Y1 Y
3 [6 w0 S4 Z" S
The Well-Being Room ! B8 C" R* B+ X* x3 X* Tai Chi for Health+ s u, _' Q3 {9 l8 k: o
* Iyengar Yoga 3 z; s& P1 {) |' Y# V9 w2 A. w; E* Shiatsu Massage for beginners! M5 z1 R7 O. x, F0 {( A
* Pilates for beginners ' N. z$ R' h0 X {$ f8 F# t/ m* Hatha Yoga ' X* d. b+ l: \3 v8 |( K* Dru Yoga Beginners & D8 q) I0 u! o! Q' Y$ T* Alexander Technique ( Y# Z' ^. j5 I& ^7 ~# y$ L* Back Care Course + A* m3 H- q0 ~ m0 q) S* Kundalini Yoga for beginners7 m! {0 A% H+ A5 V4 _9 @
* Tai Chi Qigong 0 m1 |' Z' _% g: x E/ I* Pilates Mixed ability" P! o9 ?. l3 Y( \
* Yang Style Tai Chi+ R7 X' h4 S! u: H4 ~4 c; A/ ~( ~
* Core Stability for men( @! M1 z- P9 M" D" n% X& v
* Pilates Advanced . F8 X7 W4 S$ T) v 3 L0 w4 V) ~0 H! q( K' bSackville Street and Well-Being Room courses should be booked in advance at / O. G a: P0 n* }SPORT - Head Office, William Kay House 5 z! f/ p' V/ ?" R0 A! K U 0 u* R2 e2 l7 j. ~ EArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden$ J" q8 S! q, P% I1 A% Y9 Q
Centre classes booked at Sugden Centre, Grosvenor Street.' q. J- V: \) T% A
