标题: 曼大的舞蹈和强身健体课 [打印本页]

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作者: charlie    时间: 2007-10-8 16:25     标题: 曼大的舞蹈和强身健体课

Health, Fitness and Well-Being courses -
) \% U' p. V, {9 {/ `- rOnly one week left to sign up!
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* b9 Q& u; R; W5 ~& H8 X: YEight week enrolment courses are aimed towards teaching you a routine or6 ]7 {" a! I, L! p# C
improving your standard week by week. They are a great way to learn something
1 G2 I# o; D; D& T+ enew or improve.
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. d, b2 X( p9 e) O! s$ tSee below for our full range of courses:
1 `1 s. e$ }8 q7 r/ x0 i% T" I+ t. P4 R' h' M6 g
Sugden Sport Centre Enrolment Courses3 J1 `; t( ], q( L0 u  O: j
*       Bollywood Dance
9 \( F4 L7 J/ C2 z7 ?6 [*       Street Dance 6 @: [8 h& T1 q. W
*       Holistic Fusion( h% g4 L0 F6 k  R5 J# a4 O' p% S
*       Salsa Dance
5 X* X4 u( \8 P0 e* f. i% h: y*       Come Dancing 7 M1 A1 Z. ?0 Q1 \2 K
*       Pilates
6 i- w0 G4 _) b) K* R3 q. s% J*       Belly Dancing
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5 X  s+ A( s" B4 I* q8 g5 V) mThe Armitage Sports Centre Enrolment Courses1 P% x; x( R6 i% x* }$ I
*       Ashtanga Yoga . P- k  E; u3 E: f& _
*       Street Dance : M+ e% |% W: v( q' t9 O
*       Pilates Beginners
4 ]" m: e8 }5 [0 u: f*       Zumba Dance
1 g3 i4 z- [: v8 D# H+ G*       Self Defense for Women
) x6 y# L) W, a1 D! m# Q, s1 j; o*       Kick Boxing
8 k6 ~: p+ `, L*       Bollywood Dance) l% @# W* K8 x6 l' m5 ]6 z* d7 _
*       Pilates Beginner$ R$ G: e( D2 c- V# k
*       Jazz Dance Freestyle
: a4 C9 ^) q' P9 ?' H6 D2 q*       Pilates + V2 b& \' N7 c- Y0 i" o6 n! d
*       Fit ball
* F- ?" x6 S+ D" B! C& J1 `8 p- Z: w*       Street Dance
4 D( Q6 E' E/ [/ E. p# Q*       Hatha Yoga ( @. L/ n3 M1 P5 [2 i4 @
*       Egyptian Belly Dancing
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: B) X" }2 D$ D7 _/ `Sackville Street$ k6 H# Y; f2 B$ I
*       Ashtanga yoga 7 W" B! A3 O4 s& J) d0 \
*       Pilates beginners  |! G1 B, ]/ Q1 e; E
*       Belly dancing ( T# D0 H# r( @3 \  @9 U0 j
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The Well-Being Room " X2 j- |: C' Y6 Y
*       Tai Chi for Health
& [4 p6 V. \* E. r+ v5 a*       Iyengar Yoga ' [# |% b9 g( V1 }- X! [* k& e2 U
*       Shiatsu Massage for beginners8 W  V/ j4 z. {
*       Pilates for beginners+ z  Z8 ^. d" [
*       Hatha Yoga ) ^- O; U6 [& g/ N) ?
*       Dru Yoga Beginners
1 D3 T! H7 G8 d$ V& A4 O/ o*       Alexander Technique ! J1 Z  U, i9 M& G, X
*       Back Care Course   R& y: g9 F% _6 C2 u
*       Kundalini Yoga for beginners/ H5 O7 z! S$ G$ `& |8 \
*       Tai Chi Qigong$ |/ N/ N" t6 G$ L
*       Pilates Mixed ability, }1 R3 B; l% W4 @5 @
*       Yang Style Tai Chi
/ Y; T; L% E9 q8 i7 n*       Core Stability for men9 Y7 E# G; Q1 i6 A2 a
*       Pilates Advanced
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Sackville Street and Well-Being Room courses should be booked in advance at
' M/ h# ]& p4 U: ]  m1 QSPORT - Head Office, William Kay House
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
; U0 \: j- a; i/ f: {) eCentre classes booked at Sugden Centre, Grosvenor Street., E* w# e/ U* P. H/ r4 p

5 j; x, K7 ~' x. TTo download the timetable and find out more about the courses visit
# H  M8 r* R& R0 Awww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk

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