标题: 曼大的舞蹈和强身健体课 [打印本页] 作者: charlie 时间: 2007-10-8 16:25 标题: 曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses - 8 r0 J! p; [/ N L3 QOnly one week left to sign up! $ t" N7 Z6 @: O* q5 E1 w, S2 a7 t- j$ t: b0 r0 \
Eight week enrolment courses are aimed towards teaching you a routine or; M! T( r0 r4 [. V
improving your standard week by week. They are a great way to learn something ' n' C, B0 {$ S) pnew or improve. 5 u2 G0 |3 K0 N+ W5 w5 T8 [& O$ H4 G0 Z
See below for our full range of courses: $ ^5 W, X6 s4 `. u# v" C1 \+ _- Y/ Z3 J$ [; _; h) m$ j
Sugden Sport Centre Enrolment Courses % p) W0 z" i, O5 |+ c* Bollywood Dance M @" N( S. }; h9 p7 K* Street Dance 8 p' Q9 s0 a) t/ U
* Holistic Fusion : v) e$ C& k- a7 \2 ?: t1 n* Salsa Dance / `3 @" Q% L4 {* Come Dancing 9 y5 r0 A+ I. k6 v3 N; h* Pilates & u. R- ^& T$ D. |% z
* Belly Dancing - L- I# L8 R9 n) V# Z( J
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The Armitage Sports Centre Enrolment Courses$ X5 q! t8 ?$ F* J
* Ashtanga Yoga , ^6 O# V5 X% a* Street Dance ! v! h: s1 H/ S- B* Pilates Beginners! |! t3 l5 x+ V- ^& _7 D- k
* Zumba Dance - m. w5 q/ ^. U$ t1 R9 D
* Self Defense for Women# c# J" _- |% m+ s
* Kick Boxing ) {, a) B% }; I) L h7 b: |* Bollywood Dance 8 o' c' d3 Y9 K( l' k( f* Pilates Beginner/ D5 e% d9 L, j7 Y8 ~# Z
* Jazz Dance Freestyle - T, }3 R1 }: Q
* Pilates * H) j3 F: V8 s6 `2 t2 g* Fit ball ( C1 z9 _+ E/ b6 j* Street Dance 3 u/ o& q; G! V, E5 D( j* B/ \( b* Hatha Yoga 0 R4 d. N8 W( U- g* Egyptian Belly Dancing 5 T( W6 C; N$ t) v$ N
0 `" |: B; ^3 d2 F2 O; _Sackville Street, {( V9 s# M ^+ f: K' U* W
* Ashtanga yoga . Y6 j- h. ]+ l) T4 u& ?% C1 Y$ f
* Pilates beginners$ Z# H6 r1 T7 ~0 b
* Belly dancing 5 q3 q& N5 z& N: U& v* K+ V: `" M0 w. G + E, A) Y7 U5 pThe Well-Being Room 9 C t4 ^! M2 K0 N, v* E
* Tai Chi for Health 4 Y8 h; p5 e2 p8 e0 F9 {* Iyengar Yoga 6 k) f0 p3 ^7 G! r# m; x: s6 Y
* Shiatsu Massage for beginners . s8 E+ u$ ?* S: Y& n0 }- `+ p* Pilates for beginners/ [9 ? m$ ]9 l- n2 q, [5 q5 p/ p
* Hatha Yoga / n' ?" q( N4 W6 P
* Dru Yoga Beginners + L @& t v$ h n- N' s* Alexander Technique / ~: k# W+ B& x" w* Back Care Course + O& m: ], w( h* Kundalini Yoga for beginners * J! ^2 p! F. x T* Tai Chi Qigong# b+ t) C( B+ k
* Pilates Mixed ability : b, c+ L- L1 l7 Q* Yang Style Tai Chi : R! B9 m; ~9 @! }* Core Stability for men : R+ ]. X Y% W2 v: b9 V/ w* Pilates Advanced / M- ?6 K) X* B# ? I* D
! y9 e3 a) X) ySackville Street and Well-Being Room courses should be booked in advance at0 x2 ^4 r% d2 z# k, `& \2 I, m
SPORT - Head Office, William Kay House 4 ~ u/ k; \! ~# ^& g - c2 t7 y0 Z7 k. N! l, nArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden0 P+ i' r4 n0 ~; K+ o2 W
Centre classes booked at Sugden Centre, Grosvenor Street. / V6 Y# k ]2 u9 e# g" T : M) o& p" }! J4 nTo download the timetable and find out more about the courses visit - S" c0 R. C- D. U, }www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk
