|
 
- UID
- 4
- 帖子
- 2477
- 积分
- 46229
- 威望
- 7095
- 曼城币
- 32136
- 贡献
- 1090
- 性别
- 男
- 来自
- 曼彻斯特
   
|
1#
发表于 2007-10-8 16:25
| 只看该作者
曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -
6 e) U; v& B6 Q3 KOnly one week left to sign up! L$ p8 W( t/ p2 ]# Z
% }8 E5 ~8 i* E) }Eight week enrolment courses are aimed towards teaching you a routine or
( A, }. y+ V4 n% _ }' a% O: fimproving your standard week by week. They are a great way to learn something" W, s, H2 |, W2 E
new or improve.
4 R6 ^3 x; B# |% I) l% i
5 j% P: }' r9 ]0 [See below for our full range of courses:; p2 O7 Z/ a5 e: s% A c
3 u; ^3 _) r9 r3 XSugden Sport Centre Enrolment Courses
4 I) ]' A1 x$ f5 G" D7 y) A* Bollywood Dance , C+ H9 i* E0 H) `' E
* Street Dance
: ~8 N. ~5 ^6 k9 {( W* Holistic Fusion P; J0 @/ {9 |9 A
* Salsa Dance
2 h1 \, T, a6 `/ j- l* T* Come Dancing
& G/ W" t- D2 A2 H* Pilates
; p) M j. w9 d) M O5 k( k* G! `0 N* Belly Dancing ! Q R( a) h5 A: F6 C4 T: K4 Y* X" o
; s( M* \3 c/ ~3 a* JThe Armitage Sports Centre Enrolment Courses
; Z8 _6 \# F3 Y5 K( n0 X$ Y* Ashtanga Yoga
7 O5 p, i# n6 T" |/ o( e* Street Dance
6 m5 Y& Q+ |6 R1 h* Pilates Beginners: C, b6 A' Q! R
* Zumba Dance
) ^7 X& c. o! B* X* Self Defense for Women1 n2 `3 C3 @" m4 p. Q
* Kick Boxing
% k$ B3 @" Z$ Y6 b5 E6 S+ q7 @4 T* Bollywood Dance
' o4 ]! r% H& I+ t% ]& z* Pilates Beginner, V/ O2 T: f, j5 j* B3 k$ ?2 x
* Jazz Dance Freestyle
2 \. N8 |: N! \2 C& b/ G/ d- B- v* Pilates
$ c5 b) s7 g) W* Fit ball
7 T# A) [* O& F `. j* Street Dance3 l. d6 n. t5 {( i$ h/ h- b* }) W7 D
* Hatha Yoga
' [" H2 u4 {+ F! a. l" \' L8 D6 s+ B* Egyptian Belly Dancing
- R0 m; ~ |7 {1 c6 n6 |% I) r
, A, m# O' Y- {3 ySackville Street4 J' |) g8 ^" A: N9 G# D
* Ashtanga yoga
& s0 G1 q0 y, Y* N* Pilates beginners% Q5 C# N2 _4 F+ y! y! O/ K
* Belly dancing ! I+ u) U- K$ P! `" Y B
. Q- B; N$ p# c6 [, s
The Well-Being Room
4 T; l8 }4 b! n' s* Tai Chi for Health
4 e& f" J5 P5 W) y5 a* Iyengar Yoga
. B: K4 q7 P1 d! U% y* Shiatsu Massage for beginners% U' L1 w7 j; |0 }( m8 C5 i1 G7 S+ o
* Pilates for beginners
* v$ h0 T& j) t* Hatha Yoga
$ n5 Q# u. u6 @" M& L" |) p9 f! x6 W* Dru Yoga Beginners6 z) P% h1 s* r5 }
* Alexander Technique
$ p* k: [% V) `9 c& T6 k# K5 j. T8 F* Back Care Course
" s0 T3 G1 W+ h* Kundalini Yoga for beginners4 q( Z( H4 Y' N' B% f
* Tai Chi Qigong
/ j8 d4 @. `! d) p' H" t* Pilates Mixed ability' _, D2 J" t7 K& F$ q
* Yang Style Tai Chi
5 w( x2 }/ M! A, M! q; W* Core Stability for men
Y$ w1 X; P" P8 i* u; F* Pilates Advanced
! X/ C! {& Q& o& P, o, O+ w
# L4 y5 B4 Z/ U8 r4 TSackville Street and Well-Being Room courses should be booked in advance at
5 t: r$ |5 P7 b$ ~2 GSPORT - Head Office, William Kay House 7 x `. M" @2 I6 _
, x' g& _! U% |( l' y: YArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden
7 i( b6 @+ o- ]5 Y. iCentre classes booked at Sugden Centre, Grosvenor Street.
7 ], q. o4 f" g: I' f- ?8 j v9 P, w0 L1 \% G1 a
To download the timetable and find out more about the courses visit6 h0 g; J! _% c8 h- n$ g
www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk |
有问必答！
MSN/EMAIL: cnmanchester@hotmail.com |
|
