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发表于 2007-10-8 16:25
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曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -
7 R3 F! m6 o! k2 z6 g4 [" GOnly one week left to sign up!7 N @* {$ }, t: o* P. P) W
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Eight week enrolment courses are aimed towards teaching you a routine or/ z4 o# A) ~ j3 K8 T" X
improving your standard week by week. They are a great way to learn something, l: h+ h+ n. y6 G9 _- F, r
new or improve.
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See below for our full range of courses:
5 W, B; u A- T9 @& ]% {$ R3 n) e$ q9 k& S/ ?7 b& r
Sugden Sport Centre Enrolment Courses/ Q7 A0 d8 U' U0 D9 J
* Bollywood Dance
2 f+ Z. R2 X! j; v2 J" }$ _7 z% U$ y' I6 r* Street Dance
) P8 R) K2 H7 f- C/ v) |" S" Z6 j* Holistic Fusion# M2 _( S+ I/ H; W* F# p
* Salsa Dance
: V& Y% e/ c& E; s% J0 p( `2 W! q+ Q& d* Come Dancing
}! n" c ]& E0 [' @0 J! H* T4 ^* Pilates * P, V9 j i6 Z' h
* Belly Dancing
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The Armitage Sports Centre Enrolment Courses
5 [) H9 K6 S5 {' r- J7 a* Ashtanga Yoga 5 @; m; F% J9 _1 S( T$ l
* Street Dance
! |2 j4 _! f( V# l) a. i) ~* Pilates Beginners
) n4 m7 |2 z* Z$ F* Zumba Dance 7 d6 |) F+ a3 v+ q: N3 E' f
* Self Defense for Women/ T% {5 y) Y( h- b/ ~; t
* Kick Boxing. Z2 W5 E9 O0 N$ X
* Bollywood Dance
$ ~9 f6 g1 H) U7 y7 p* Pilates Beginner
5 `. @9 f! B& T: b+ [2 y- ]% R# n* Jazz Dance Freestyle . Z# a, |0 ~' U: o- \' S3 {& ^6 R
* Pilates
. [5 q* ~' u$ W7 k* h, U; _; n* Fit ball7 i( s/ k4 a2 ?. l* c# ?
* Street Dance
. v z3 G* R5 F' e* Hatha Yoga
* G, s5 c0 Z: t* Egyptian Belly Dancing 1 ?0 l! c7 a( ^" n" W r5 F2 F
* ~6 M# U" I- K: b8 F& D! p" jSackville Street. s6 F8 p5 L3 m9 O" o5 H, {
* Ashtanga yoga ' g. s: w2 k x% m1 @; r
* Pilates beginners
# {; `5 x) q6 J% X! L* Belly dancing
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The Well-Being Room
5 W- z( G a- Q+ i) V/ s* Tai Chi for Health1 \7 W. A, Y, l* P* E! O
* Iyengar Yoga
4 X6 r' q- I' b4 V8 i* P& b* Shiatsu Massage for beginners
- C0 M8 X* m; y; x+ F% O! Q& H* Pilates for beginners
+ s; o# m u+ j' D/ d* Hatha Yoga
- O2 m9 q0 L5 F* Dru Yoga Beginners
, G: }3 J( u; C* Alexander Technique & o4 m) K4 g5 Z* o ~% f6 a. o" j. ~
* Back Care Course - ~" x/ w4 E& D. r0 N8 h- o
* Kundalini Yoga for beginners
& q: N+ ?& L2 l2 U" [* Tai Chi Qigong# n: x1 R0 f s0 d& m0 s; C- L
* Pilates Mixed ability
5 S& A$ M- y) P. N* Yang Style Tai Chi) C/ k+ a6 N( A
* Core Stability for men) S x! U* t6 N* B0 {
* Pilates Advanced 3 k' L E' i, [
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Sackville Street and Well-Being Room courses should be booked in advance at5 q: w( H9 j/ ]" I0 Q0 J) N
SPORT - Head Office, William Kay House 0 C5 t4 ^2 J, {6 q
5 c: `. u: i! z4 e, e8 l7 G! yArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden
9 _0 i' y. G' B1 vCentre classes booked at Sugden Centre, Grosvenor Street.
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To download the timetable and find out more about the courses visit# Y' L. N# B' \( \
www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk |
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MSN/EMAIL: cnmanchester@hotmail.com |
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