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发表于 2007-10-8 16:25
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曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -
7 b4 L! `2 [; X% i+ W, q6 uOnly one week left to sign up!
' Z; G( d6 `6 v+ t; k' y' B) h# r1 p5 q, w6 q% j7 f
Eight week enrolment courses are aimed towards teaching you a routine or
+ j1 Q% @7 @$ {" Ximproving your standard week by week. They are a great way to learn something
! O' c ]; P/ ~* {$ s4 Bnew or improve. ' e6 y" G, x2 ?- k
4 |: J; [) z0 @) \See below for our full range of courses:, a; {5 L0 j, F% }; V
5 v7 M$ k, C' [% X. tSugden Sport Centre Enrolment Courses
! f/ y9 W7 I/ D1 _( C* Bollywood Dance
6 D' O+ s& {( j8 ~+ X1 [( K' B D* Street Dance ! {% B# }1 {) V" C4 R
* Holistic Fusion
$ r, h8 @ q) B. U0 v* Salsa Dance
. h% S! A& P+ h& f9 t+ H& k5 n! h* Come Dancing
# h$ [9 j1 \: z. X* Pilates R) A% G4 M" Y: p' F [
* Belly Dancing
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8 c3 [/ }/ \, Z; ~. `7 zThe Armitage Sports Centre Enrolment Courses$ g+ k5 Y9 |+ s' r7 ]9 M: R
* Ashtanga Yoga
0 }: ]. L- h3 W- }. A, R* Street Dance
9 V9 ?+ t I* d$ p* Pilates Beginners
; Q* [" _' J9 D8 w* R1 j* Zumba Dance
4 |, e/ D) r$ ^4 O2 E3 d# \- u* Self Defense for Women
6 Y: \% Z _; i! B! {% `% g- W/ S* Kick Boxing. ~! ~: `1 A' o/ X$ i
* Bollywood Dance
% H5 B9 s- Y% ]" A( \* S. B) D/ [7 @* Pilates Beginner! k3 L) g' z) W. F1 R
* Jazz Dance Freestyle
' |7 f4 p+ I( d3 M* Pilates
/ G0 ^. ]" K; {' e* Fit ball
: C1 u+ \9 G" G; H$ {* Street Dance$ H$ B8 Z; j& N+ a8 e2 T
* Hatha Yoga 7 Z, } E C2 n/ |
* Egyptian Belly Dancing N+ b4 ^. K; \
+ w1 C- l2 ]- q& J8 W d8 e7 l3 v' X4 vSackville Street
$ S5 W, f1 d" F3 g5 r" O; f+ L# ~* Ashtanga yoga
' H- D8 s8 J. C7 L! H: k* Pilates beginners
% j9 y; r4 L- Y- R& r5 q* Belly dancing
) Q, v) x) Y. p, j0 o8 m. J4 n& m
! U: ?0 o4 n8 AThe Well-Being Room + p& `2 H+ A) q
* Tai Chi for Health7 K9 d* F4 h- Y- K
* Iyengar Yoga 1 z- D! t) q f5 F
* Shiatsu Massage for beginners
4 N) e; p0 W7 D* Pilates for beginners
) |/ Q1 @+ q0 ^! s$ P" B* ^* Hatha Yoga
7 z5 F. r: w3 r+ m* }4 s3 ?* Dru Yoga Beginners
U) [6 G% V, U" |; G0 B. U* Alexander Technique v& e5 x8 \' `' N
* Back Care Course $ A. a* K5 {7 n
* Kundalini Yoga for beginners9 |6 Q" t; ]( L1 \# Y/ w9 I! B$ y
* Tai Chi Qigong2 P5 }) z: M7 l: z
* Pilates Mixed ability
7 l5 Z+ m4 B1 _) w* N* Yang Style Tai Chi4 ~" T1 u! J2 M: ~% p2 U- x
* Core Stability for men! B, l2 `$ Y' a# V
* Pilates Advanced / T6 |6 e6 A' ^6 q! @7 K
4 K) ~8 g w* b Y( j
Sackville Street and Well-Being Room courses should be booked in advance at
( \( G( c( F3 M6 cSPORT - Head Office, William Kay House 6 u8 x K% A/ ? E. T' u% l
+ H/ X; K4 S) d
Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden; @/ K5 K6 h, R) _) e
Centre classes booked at Sugden Centre, Grosvenor Street.: {3 G3 Z3 }+ [+ R* F7 W9 [
" Q2 N, ~/ P7 P; E5 P( n- lTo download the timetable and find out more about the courses visit' p8 W' \1 s8 S+ o1 q6 T1 f
www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk |
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MSN/EMAIL: cnmanchester@hotmail.com |
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