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曼大的舞蹈和强身健体课

曼大的舞蹈和强身健体课

Health, Fitness and Well-Being courses -0 c& S6 L" a; _
Only one week left to sign up!/ r  p2 Z9 h- G
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Eight week enrolment courses are aimed towards teaching you a routine or
% m& c/ n, F. S. B1 Bimproving your standard week by week. They are a great way to learn something
4 n9 d' C: G3 P4 ^new or improve.
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) h/ C3 q, l2 G2 h0 {  ISee below for our full range of courses:
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Sugden Sport Centre Enrolment Courses
  |. l* n4 D; O; y1 [*       Bollywood Dance : R+ |6 U. S0 q: \: r
*       Street Dance
1 b7 w% l" q0 B% e! n* ]*       Holistic Fusion/ M& f* h7 z% N+ ^# K
*       Salsa Dance* G8 A, |/ S5 o( i
*       Come Dancing
3 v+ Z; n! g4 {% `8 h*       Pilates - M( @9 C7 r& N; `* k2 Z3 ?
*       Belly Dancing
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The Armitage Sports Centre Enrolment Courses( K9 p* W' T9 B4 `* i  j
*       Ashtanga Yoga
7 d. `) m9 t, ?, S3 h6 E*       Street Dance 2 C- }5 d! @# c% Q- ?
*       Pilates Beginners
' D% @9 k+ K/ s+ L*       Zumba Dance
+ f0 J+ b1 ^9 u8 K2 ?+ W, H*       Self Defense for Women. y2 u. \  V: S8 I' I9 ]2 V- Y# B; f
*       Kick Boxing
  X4 m& M" ^; R9 q*       Bollywood Dance9 l: b0 M3 q: Y- r2 C8 p* q
*       Pilates Beginner! u* [6 f# C3 B! \" [" p- C
*       Jazz Dance Freestyle
* ]  B) P# G" V, a*       Pilates
: Q4 \4 W6 x- G$ ~& Z6 B) g0 F*       Fit ball
& A. p. L- A# A% U/ h*       Street Dance
" V* \1 j3 Q* M  q5 K( m*       Hatha Yoga
# ?2 @" l+ k; n  a; V& |; y*       Egyptian Belly Dancing
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Sackville Street
. U/ j3 S/ j: \, X, p0 Y% ^/ m*       Ashtanga yoga
. W" i( Z9 t" W  o1 q$ ?*       Pilates beginners2 K0 F9 _( E* {' j4 n- B% O8 q8 R
*       Belly dancing
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The Well-Being Room
3 w- }6 Z$ Q0 r! J0 V# n. c  F  x*       Tai Chi for Health! g# w& V% }* y
*       Iyengar Yoga & [& b; Z5 _. {9 i, ]
*       Shiatsu Massage for beginners
6 y" |+ C( ^' L$ M*       Pilates for beginners2 C" v, N) a$ Q0 w
*       Hatha Yoga 1 M% o/ H% }2 H$ c4 q* j0 e
*       Dru Yoga Beginners
' l3 I" h# U. x1 h" m4 r*       Alexander Technique
! m# q1 Z( W( B+ {" y& e0 Z* t6 {*       Back Care Course
) A. W1 t& Y0 ~8 a& T% g% r  r*       Kundalini Yoga for beginners8 f# b: T+ J2 e8 A# u
*       Tai Chi Qigong( }# a/ Z( ^9 y( V! g- A9 a
*       Pilates Mixed ability' L+ }6 \# h. O0 p8 c
*       Yang Style Tai Chi
; ~; i8 {0 C4 n! c8 P# f*       Core Stability for men
9 p. G3 h, M3 ^5 k4 j4 g*       Pilates Advanced
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. ~3 B* r$ N) J# _# J0 D! wSackville Street and Well-Being Room courses should be booked in advance at* Z5 V+ t$ C6 N, m- Q
SPORT - Head Office, William Kay House
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
1 E3 |5 x- Q6 f# P3 Z+ a. e8 Q( QCentre classes booked at Sugden Centre, Grosvenor Street.
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  }+ J; ~9 X, N: L" @To download the timetable and find out more about the courses visit
# Y, }; A5 |6 d, w0 pwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk
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MSN/EMAIL: cnmanchester@hotmail.com
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